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A fixed gear bike, also known as a fixie, can technically be ridden backwards, but it is not recommended as it can be dangerous and may cause damage to the bike. On a fixie, the pedals are always turning when the bike is in motion. This is because the bike does not have a freewheel mechanism, which allows the pedals to turn freely without propelling the bike forward. Instead, the pedals are directly connected to the rear wheel through the chain, so the rider must pedal in order to move the bike. Since the pedals are always turning, it is...

Track cycling, also known as velodrome racing, is a thrilling and challenging discipline that involves racing around a specially-designed oval track on a bike with no brakes or gears. If you are interested in getting started in track cycling, here are some tips to help you get started: Find a track: The first step to getting started in track cycling is finding a track to ride on. Many cities have velodromes, which are indoor or outdoor tracks specifically designed for track cycling. Some tracks may have open sessions or beginner clinics that allow you to try out track cycling before...

There are several fixed gear bike parts that you can upgrade to improve your ride experience and performance. Some of the most impactful upgrades include: Tires: Upgrading to high-quality tires with good tread can improve your traction and handling on the road. Consider tires with puncture-resistant technology or a more aggressive tread if you plan to ride on rough or wet surfaces. Wheels: Upgrading to lighter, stronger wheels can improve your acceleration and handling, as well as make your bike more responsive. Look for wheels with high spoke counts and durable rims to ensure they can withstand the rigors of...

Yes, a fixed gear bike, also known as a fixie, can have brakes. In fact, many fixies are equipped with brakes, as they are required by law in many jurisdictions and can provide an important safety feature. There are several types of brakes that can be used on a fixie. The most common type is caliper brakes, which use a pair of brake pads to grip the rim of the wheel and slow the bike down. Caliper brakes can be mounted on the front or rear wheel, and are operated by squeezing the brake lever located on the handlebars. Another...

Deciding between clip-less pedals and foot straps for cycling can be a personal preference, and the best choice for you will depend on your specific needs and preferences. Here are some pros and cons of both options to consider: Clip-less pedals: Pros: Increased efficiency: Clip-less pedals allow for a more efficient transfer of power from your legs to the pedals, as you can push down as well as pull up on the pedals. This can help you ride faster and more efficiently. Greater control: With clip-less pedals, you can control the position of your foot on the pedal more precisely,...